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Emmie Moffitt: "Pretty good! I might use more apple and avocado i…" Read More
14Ingredients
60Seconds
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. frozen shelled edamame (TJ's, heated)
- 1 cup red quinoa (TJ's, cooked)
- 2 celery ribs (TJ's, sliced)
- 1/4 cup green onions (TJ's, chopped)
- 1/2 cup shredded carrots (TJ's)
- 2 Tbsp. Italian parsley (TJ's)
- 1 gala apple (TJ's, diced)
- 1 avocado (TJ's, sliced)
- 1/3 cup sliced almonds (TJ's)
- 1 lemon (medium TJ's, Juice Only)
- 2 Tbsp. olive oil (TJ's Extra Virgin California)
- 2 cloves garlic (TJ's, minced, optional)
- 1/4 tsp. sea salt (TJ's, or to taste)
- 1/4 tsp. ground black pepper (TJ's, or to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emmie Moffitt 5 years ago
Pretty good! I might use more apple and avocado if I make it again to vary up the flavor a little more.