Edamame Avocado Hummus Recipe | Yummly

Edamame Avocado Hummus

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9Ingredients
15Minutes
310Calories
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Ingredients

US|METRIC
  • 12 ounces soybeans (bag shelled edamame)
  • 1/4 cup tahini
  • 1 clove garlic (minced)
  • 1/4 cup lemon juice
  • 1/2 cup avocado
  • 1/4 cup water (or more if desired)
  • 2 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium9% DV220mg
    Fat35% DV23g
    Protein27% DV14g
    Carbs6% DV18g
    Fiber28% DV7g
    Calories310Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium730mg21%
    Protein14g27%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C60%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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