Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Eating Plant-Based? Try these Chickpea Burgers with Cashew “Mayo” (They’re Vegan!)
YOUNG AND RAW21Ingredients
75Minutes
580Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups chickpeas (Cooked)
- 1 1/2 cups cooked rice
- 1 red onion (small, diced)
- 3 large garlic cloves (minced)
- 1 red pepper (diced)
- 2 carrots (medium, grated)
- 1/4 cup parsley (finely chopped)
- 1 jalapeño (seeded and diced)
- 1/4 cup bbq sauce
- 1/2 cup sunflower seeds (chopped)
- 1/4 cup rolled oats
- 1/3 cup warm water
- 2 Tbsp. ground flax
- 1 tsp. rock salt
- black pepper (to taste)
- 1 cup raw cashews (soaked for 2 hours and drained)
- 1/3 Tbsp. water
- 3 Tbsp. fresh lemon juice
- 1/2 tsp. fine sea salt
- 2 medjool dates (soft)
- 1 tsp. chili flakes (or 1 Thai Red Chili)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes