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Donna Claveloux: "I’ve made this now many times. It’s so delicious…" Read More
12Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 small yellow onion (diced)
- 1 cup organic carrots (sliced)
- 4 cups cabbage (chopped)
- 1 cup green beans (trimmed and cut into 1" pieces)
- 2 bell peppers (chopped)
- 28 oz. low sodium diced tomatoes
- 6 cups low sodium chicken broth
- 1 tsp. dried oregano
- sea salt
- pepper
- 2 cups broccoli florets
- 2 cups zucchini (sliced)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C160% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Donna Claveloux a year ago
I’ve made this now many times. It’s so delicious! I like it a bit spicy so I also add some jalapeño and 1/4 tsp minced Serrano peppers
Christine 3 years ago
Very satisfying and easy to make. I will be making this as a staple to curb my hunger. You may leave out the vegetables you don’t like and add what you do like. Thank you for the recipe.
Clay 3 years ago
Really great soup. Made it for my surgery recovery since I wasn’t very active and it was perfect to fill me up but not over eat while I wasn’t mobile.