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Eat at Home Tonight! Garlic Dijon Fish Sheet Pan Dinner Recipe and Quick Shopping List
EAT AT HOME20Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 frozen tilapia fillets
- 4 Tbsp. butter (melted)
- 2 Tbsp. lemon juice
- 2 tsp. Dijon mustard
- 1 garlic clove (crushed)
- 2 tsp. dried parsley
- salt
- pepper
- 1 container butternut squash (cubes)
- 1 bag fresh brussels sprouts
- 4 frozen tilapia fillets
- 2 Tbsp. butter (melted)
- 1 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1 garlic clove (small, crushed)
- 3/4 tsp. dried parsley
- salt
- pepper
- 1/2 container butternut squash (cubes)
- 1 bag fresh brussels sprouts
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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