Easy, Quick, Raw Veggie Penne Pasta Salad Recipe | Yummly

Easy, Quick, Raw Veggie Penne Pasta Salad

FITNESS BLENDER
7Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
  • 1 cup penne pasta (made from whole wheat, quinoa, or rice, cooked)
  • 1 cup cottage cheese (low fat or fat free)
  • 3/4 cup tomatoes (raw, diced)
  • 3/4 cup broccoli (raw, cut into bite size pieces)
  • 1/2 cup mushrooms (raw, sliced)
  • 1/2 cup peppers (raw, sliced)
  • black pepper (to taste)
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    NutritionView More

    200Calories
    Sodium9% DV210mg
    Fat5% DV3g
    Protein24% DV12g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium210mg9%
    Potassium460mg13%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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