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Easy, Fiber & Protein Packed Granola
LISA RUTLEDGE12Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
30 SERVINGS
- 3 cups oats
- 1 cup sliced almonds
- 1 cup cashews
- 3/4 cup shredded coconut
- 1/4 cup hemp seeds
- 1/4 cup ground flax seeds
- 1/4 cup chia seeds
- 1/4 cup oil
- 1/4 cup maple syrup
- 1/4 cup sugar
- 1 pinch salt
- 1 cup dried cranberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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