Easy, Creamy Dip With Cottage Cheese, Feta And Olives

EMMI'S COOKIN
6Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 200 grams feta
  • 100 grams cottage cheese (low-fat)
  • 15 pitted green olives
  • 1 clove garlic (grated)
  • 1 tablespoon olive oil
  • pepper (Salt)
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    NutritionView More

    210Calories
    Sodium34% DV810mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol50mg17%
    Sodium810mg34%
    Potassium95mg3%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C2%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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