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Easy vegan ginger tofu stir fry | Meatless Monday weeknight dinners
HER NOURISHED7Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 red onions
- 4 stalks celery (trimmed)
- 2 Tbsp. fresh ginger (finely sliced or grated)
- 200 grams tofu (firm organic)
- 1 tsp. coconut oil
- 1 tsp. molasses
- 1/4 tsp. salt (I used a herb salt blend)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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