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19Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 corn tortillas (large)
- 180 grams chopped tomatoes (tinned)
- 1 Tbsp. tomato purée
- 2 sprigs oregano (leaves picked, finely chopped)
- 1 garlic clove (grated)
- sea salt
- freshly ground black pepper
- 2 mushrooms (thinly sliced)
- 2 courgettes (small, very thinly sliced)
- 30 grams pitted black olives (halved)
- 3 salted anchovies (finely chopped)
- 2 tsp. baby capers
- 6 tomatoes (sun-blushed, halved)
- 3 slices parma ham (45g/1½oz in total, roughly torn)
- 4 slices salami (reduced-fat, 20g/¾oz in total, halved)
- 100 grams mozzarella (/3½oz half-fat, grated)
- 10 grams Parmesan (/⅓oz, freshly grated)
- 1 handful basil leaves (to serve)
- 1 handful rocket (to serve)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1470mg61% |
| Potassium1980mg57% |
| Protein36g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A110% |
| Vitamin C170% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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