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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. boneless skinless chicken breast halves
- 1/4 cup i can't believ it' not butter! made with olive oil spread
- 2 oz. chorizo sausage (chopped, about 1/2 cup)
- 1 yellow onion (medium, chopped)
- 1 green bell pepper (small, chopped)
- 1 clove garlic
- 1 cup regular or convert rice
- 14.5 oz. chicken broth
- 14.5 oz. diced tomatoes (undrained)
- 1 cup water
- 8 oz. uncook medium shrimp, peel and devein
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Directions
- Season chicken, if desired, with salt and ground black pepper. Melt I Can't Believe It's Not Butter! ® Mediterranean Blend in deep 12-inch nonstick skillet over medium-high heat and brown chicken, stirring occasionally. Remove chicken and set aside.
- Cook chorizo, onion and green pepper in same skillet over medium-high heat, stirring occasionally, 4 minutes or until golden. Add rice and garlic and cook 1 minute. Stir in broth, tomatoes and water. Bring to a boil over high heat. Reduce heat to medium-low and cook covered 25 minutes or until rice is tender.
- Stir in shrimp and chicken. Simmer, stirring occasionally, 2 minutes or until shrimp turn pink and chicken is thoroughly cooked.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium310mg13% |
Potassium480mg14% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A30% |
Vitamin C70% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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