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Ingredients
US|METRIC
4 SERVINGS
- 5 chicken breasts boneless (and skinless, I use 3 large breasts)
- cumin (to taste)
- lemon pepper (to taste)
- 14.5 oz. corn (drained)
- 14.5 oz. black beans (drained and rinsed)
- 3 cups mango salsa
- 2 cups jasmine (Thai, scented white rice, note that other types of rice, such as brown rice, do not work for this recipe)
- 1 1/2 cups coconut milk (good-quality, not "lite")
- 2 cups water
- 1/2 tsp. salt
- 1 tsp. brown sugar
- 2 cups jasmine (Thai, scented white rice*)
- 2 cups coconut milk (good-quality)
- 1 3/4 cups water
- 1/2 tsp. salt
- 1/2 tsp. coconut oil
- vegetable oil
- 1 tsp. brown sugar
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat42g210% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium1090mg45% |
| Potassium1670mg48% |
| Protein41g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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