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Easy low fat low calorie Chocolate Mousse
LIZASIEGAL834988Ingredients
10Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup egg whites (pasteurized)
- 1 envelope gelatin
- 4 tsp. sugar
- 3 drops stevia
- 2 Tbsp. cocoa powder
- strawberry
- 1/3 cup boiling water
- 1 tsp. vanilla extract
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Directions
- Pour the boiling water over the gelatin. Mix well. Add vanilla extract, stevia and cocoa powder. Let sit to reach room temperature.
- Whip the egg whites until stiff with adding the sugar as the whites stiffen.
- Add the gelatin mix into the whites as you keep beating them. Beat to incorporate. Put in the fridge and let stand until the mixture sets.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium780mg22% |
Protein13g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber6g24% |
Sugars64g |
Vitamin A0% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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