Easy and Healthy Muesli Flapjack Recipe | Yummly

Easy and Healthy Muesli Flapjack

THE SPRUCE EATS
6Ingredients
15Minutes
580Calories
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Ingredients

US|METRIC
  • 1 cup porridge oats (medium)
  • 3 cups nuts (and seeds)
  • 1 cup dried fruit (cranberries, raisins, sultanas)
  • 8 tablespoons honey (runny)
  • 1 ounce dark brown sugar
  • 4 ounces unsalted butter
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    NutritionView More

    580Calories
    Sodium1% DV20mg
    Fat60% DV39g
    Protein25% DV13g
    Carbs18% DV54g
    Fiber28% DV7g
    Calories580Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium20mg1%
    Potassium610mg17%
    Protein13g25%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber7g28%
    Sugars40g80%
    Vitamin A8%
    Vitamin C2%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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