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Easy and Healthy Green Smoothie with Hemp Butter
THE WORKTOP5Ingredients
2Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. butter (hemp)
- 1 frozen banana
- 3 cups tropical fruits (very loosely packed frozen, I used a combination of mangoes and pineapples)
- 1 cup baby spinach (loosely packed, washed)
- 1 cup coconut water
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium220mg9% |
| Potassium1180mg34% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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