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Easy and Healthy Beans Chaat or Salad
ROCKING RECIPES12Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- red kidney beans
- onion
- tomatoes
- cucumber
- lemon juice
- yogurt
- fresh mint leaves (podina)
- chopped cilantro (Fresh Green Coriander/Hara dhania)
- salt
- black pepper (Powder)
- green chili
- chaat masala
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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