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Ingredients
US|METRIC
8 SERVINGS
- 3 eggs
- 1 cup flour
- 1 cup milk
- 1/2 cup water
- 1/2 tsp. salt
- 2 Tbsp. butter (melted)
- 2 Tbsp. sugar ({add sugar for sweet fillings only.})
- 4 cups berries (assorted, {chop strawberries into medium dice})
- 1 orange
- 2 Tbsp. sugar
- 2 cups vanilla yogurt (or plain)
- 1 can whipped cream (or 2 cups of whipped cream)
- maple syrup
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium250mg10% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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