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Easy & Light Chicken Salad With Fresh Salad Greens
LIVING THE GOURMET23Ingredients
15Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chicken breast (cubed)
- 15 oz. chickpeas (can, drained and rinsed)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 stalks celery (– diced)
- 1/2 red onion (– diced)
- 3/4 cup sour cream
- 2 Tbsp. fresh dill
- 2 Tbsp. balsamic vinegar
- 1 head romaine (– ripped)
- 1/2 red onion (– diced)
- 1 cucumber (– sliced)
- radishes (– sliced thin)
- 1/4 cup Italian parsley (fresh, – chopped)
- 1 tomato (– diced)
- handfuls olives (your choice)
- asiago cheese (Several shavings of)
- 1/4 cup olive oil
- 2 Tbsp. white vinegar
- 2 Tbsp. balsamic vinegar
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- juice (Juice of l lemon)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1000mg42% |
| Potassium1430mg41% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A290% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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