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Easy & Delicious BLT Orzo Salad – Perfect for Summer!
CONSERVA MOM6Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups orzo (cooked per package)
- 4 slices turkey bacon (cooked and roughly chopped)
- 1 cup grape tomatoes (halved)
- 1 1/2 cups arugula (roughly chopped)
- 4 Tbsp. shaved Parmesan cheese (or shredded mozzarella cheese, I used parmesan)
- 3 Tbsp. balsamic vinaigrette
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium370mg11% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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