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Easy Whitefish with Burst Cherry Tomatoes
VIEW FROM GREAT ISLAND9Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fillets whitefish (or any fish you like, about a pound to a pound and a half)
- 1 pt. cherry tomatoes (multi-colored, rinsed)
- 1 lemon (cut in small wedges)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1/4 cup dry white wine (optional)
- 1 handful fresh basil leaves (green, purple, or both!)
- 1 Tbsp. dill (fresh minced)
- salt
- cracked black pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium500mg21% |
| Potassium1140mg33% |
| Protein40g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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