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Easy Weeknight Vegetable Fried Rice
WINSTEAD WANDERING6Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cooked rice (I use brown)
- 4 cups vegetables (chopped, I prefer fresh onions, peppers, and carrots; any combination of fresh or frozen will do)
- 3 cloves garlic (minced)
- 3 Tbsp. oil (olive, sesame, vegetable, etc.)
- 1/2 cup stir fry sauce (I use this one, but it’s way cheaper at Walmart)
- 3 Tbsp. soy sauce
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1270mg53% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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