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17Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup fresh basil leaves (packed)
- 1 cup flat leaf Italian parsley (loosely packed fresh, roughly chopped)
- 1/2 tsp. dried oregano
- 2 cloves garlic (minced)
- 1/4 cup red wine vinegar
- 1 tsp. white sugar
- 3/4 cup extra-virgin olive oil
- cracked black pepper
- fine sea salt
- 1 head romaine lettuce (washed, dried and cut into bite-sized pieces)
- 3/4 cup English cucumbers (halved and quartered)
- 1/2 cup artichokes (drained and coarsely chopped)
- 1/2 cup grape tomatoes (halved)
- 1/3 cup pitted black olives (halved)
- 1 avocado (small, chopped or thinly sliced)
- croutons
- Parmesan cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol<5mg1% |
Sodium250mg10% |
Potassium600mg17% |
Protein5g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A200% |
Vitamin C80% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
CherishL'Chaim 6 years ago
Great recipe I added a jar of yellow peppers, some sliced carrots, green onion, purple onion, and 2 chicken breasts. Addendum: This was so good that I made it for lunch 3 weeks in a row-- Once with steak, once with chicken, and once with salmon.