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Ingredients
US|METRIC
7 SERVINGS
- 12 oz. textured vegetable protein
- 21.5 oz. condensed cream of mushroom soup
- 6 oz. sliced mushrooms (drained)
- 2 Tbsp. minced onion
- 1 Tbsp. garlic powder
- 1 Tbsp. seasoning salt
- 2 1/2 cups water
- 1 cup rolled oats
- 1 Tbsp. olive oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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