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Easy Vegetarian Meatloaf
LIVING WELL SPENDING LESS14Ingredients
┅Seconds
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 32 oz. protein crumbles (vegetable, Boca or Morningstar)
- 1 medium onion (chopped)
- 6 garlic cloves (crushed in a garlic press or finely chopped)
- 1 Tbsp. dried parsley
- 1/2 Tbsp. chili powder
- 1/2 Tbsp. seasoned salt
- 1/4 cup Worcestershire sauce
- 2 large eggs (beaten)
- 3/4 cup milk
- 1/2 cup ketchup
- 3 Tbsp. firmly packed brown sugar
- 1 tsp. seasoned salt
- 1 tsp. dry mustard
- 1/2 tsp. ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium780mg33% |
| Potassium470mg13% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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