Easy Vegetable Kabobs

MAKE HEALTHY EASY
9Ingredients
49Minutes
40Calories

Ingredients

US|METRIC
  • 2 medium zucchini (sliced into half moons)
  • 1 cup mushrooms
  • 1 cup cherry tomatoes
  • 3 bell peppers (medium, red, yellow, and red, cut in to 1" pieces)
  • 1/2 red onion (large, cut in to 1" pieces)
  • 1 mango (peeled, cored and cut into thick, 1" pieces)
  • 1/4 cup olive oil
  • 2 tablespoons seasoning rub (like Monterey Chicken seasoning)
  • 25 bamboo (wood skewers)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    40Calories
    Sodium0% DV0mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium125mg4%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C35%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop