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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. frozen broccoli florets
- 14 oz. asparagus (frozen, cuts)
- 6 eggs
- 1/3 cup heavy cream
- 1/4 cup sun dried tomato paste
- 1 Tbsp. dried herbs (mixed, i.e., basil, dill and oregano)
- 1/2 tsp. salt (and pepper, divided)
- 2 Tbsp. olive oil
- 1 cup sharp cheddar cheese (shredded)
- cherry tomatoes (optional)
- sprouts (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium590mg25% |
| Potassium410mg12% |
| Protein20g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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