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Ingredients
US|METRIC
4 SERVINGS
- cauliflower
- 10 cups veggies
- 3 1/2 cups carrots
- broccoli
- 10 oz. Philadelphia Cooking Creme ({you can also use regular cream cheese if that’s all you have})
- 2 tsp. garlic powder
- 1 Tbsp. italian seasoning ({or just throw in some basil, oregano, thyme, etc.})
- 1 cup shredded cheddar cheese
- 1 butter crackers (“sleeve”, {I used Ritz})
- 1 Tbsp. melted butter
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium300mg13% |
| Potassium880mg25% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A340% |
| Vitamin C70% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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