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Jeanne Goulet: "Tastes just like pumpkin pie without the crust🙂" Read More
6Ingredients
5Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. pumpkin (organic)
- 15 oz. silken tofu (or firm)
- 2/3 cup brown sugar
- 1 tsp. cinnamon
- 1/4 tsp. ginger
- 1/4 tsp. allspice
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1050mg30% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars49g |
| Vitamin A320% |
| Vitamin C30% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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