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Ingredients
US|METRIC
4 SERVINGS
- 600 grams potatoes (Yukon Gold or Red Potatoes work well)
- 200 grams tomatoes (regular or cherry)
- 1/2 avocado
- 4 pickles (medium-sized)
- 80 grams corn kernels
- 100 grams kidney beans
- 1 green onion
- 2 chopped parsley (tbso finely)
- 50 mL vegetable broth
- 2 tsp. mustard
- 2 Tbsp. soy milk
- 1 Tbsp. balsamic vinegar
- 1 dash salt (& pepper)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium860mg36% |
| Potassium1000mg29% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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