Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh basil (packed)
- 1 1/2 cups spinach (or baby kale, or loosely packed parsley, cilantro or more basil)
- 2 Tbsp. sunflower seeds
- 3 Tbsp. pine nuts (or pecans or use almonds, cashews, walnuts,, hemp seeds or more sunflower seeds for nutfree)
- 2 cloves garlic
- 1/4 tsp. salt
- 1 Tbsp. nutritional yeast (optional, add a cheesy flavor, or use vegan parmesan of choice)
- 1/2 lemon (or use lemon juice to taste)
- 1 Tbsp. extra virgin olive oil
- water (as needed)
- black pepper
- red pepper flakes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes