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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into medium sized florets)
- 2 Tbsp. Silk Almond Milk (unsweetened)
- 1 Tbsp. coconut oil (or 1 tablespoon butter)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 3/4 cup Silk Almond Milk (unsweetened, more or less depending on desired consistency)
- 1 Tbsp. olive oil
- 6 cloves garlic
- 1 pinch red pepper flake
- 8 oz. sliced mushrooms
- salt
- pepper
- chopped parsley (Fresh)
- 1/2 lb. pasta (choice, cooked according to package directions)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C130% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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