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Easy Vegan Lasagna Rolls With Tofu Ricotta
SHANE AND SIMPLE17Ingredients
60Minutes
80Calories
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Ingredients
US|METRIC
15 SERVINGS
- 14 oz. extra firm tofu (or block firm, NOT Silken)
- 1/2 cup nutritional yeast (depending on how “cheesy” you want your ricotta)
- 3 Tbsp. Italian seasoning (. Or, you can use 1 Tbsp. dried basil, 2 Tbsp. dried oregano)
- 1 lemon
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 cup fresh spinach (chopped or whole)
- 28 oz. low sodium crushed tomatoes
- 1 can diced tomatoes
- 2 Tbsp. dried oregano
- 2 Tbsp. dried basil
- 2 tsp. onion powder
- 1 1/2 tsp. garlic powder
- 1/4 tsp. red pepper flakes (adjust according to spice preference)
- 2 Tbsp. maple syrup
- 1 tsp. salt (or to taste)
- 1 box lasagna noodles (whole grain)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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