Easy Vegan Falafel Recipe | Yummly
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Easy Vegan Falafel

NORA COOKS
14Ingredients
50Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 ounce canned chickpeas (drained and rinsed OR 3 cups cooked)
  • 8 cloves garlic (peeled)
  • 4 tablespoons raw cashews
  • 3/4 cup parsely (fresh)
  • 1 tablespoon cumin
  • 1/2 teaspoon salt
  • 6 tablespoons all purpose flour
  • 4 tablespoons oil (for cooking, optional)
  • 6 pita bread (naan or flatbread)
  • cucumber
  • tomato slices
  • lettuce
  • 1 tzatziki sauce (recipe Dairy Free, optional)
  • hummus (optional)
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    NutritionView More

    500Calories
    Sodium34% DV820mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs23% DV70g
    Fiber16% DV4g
    Calories500Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium440mg13%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A60%
    Vitamin C40%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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