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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. canned chickpeas (drained and rinsed OR 3 cups cooked)
- 8 cloves garlic (peeled)
- 4 Tbsp. raw cashews
- 3/4 cup parsely (fresh)
- 1 Tbsp. cumin
- 1/2 tsp. salt
- 6 Tbsp. all purpose flour
- 4 Tbsp. oil (for cooking, optional)
- 6 pita bread (naan or flatbread)
- cucumber
- tomato slices
- lettuce
- 1 tzatziki sauce (recipe Dairy Free, optional)
- hummus (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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