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Easy Vegan Dirty Rice (Gluten-Free, Allergy-Free)
STRENGTH AND SUNSHINE13Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups long-grain white rice (cooked according to package and cooled. 4½ Cups cooked.)
- 2 cups jackfruit (Canned, cut or pulled into small pieces)
- 1 cup chopped onion
- 3/4 cup chopped celery
- 3/4 cup chopped green bell pepper
- 1/4 cup fresh parsley (Chopped)
- 1 tsp. minced garlic
- 1 tsp. smoked paprika
- 1/2 tsp. dried thyme (optional)
- 1/2 tsp. black pepper
- 1/2 tsp. cumin
- 1 bay leaf
- 1/2 cayenne pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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