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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (with their liquid)
- 1 clove garlic
- 1 cup quick oats
- 1/4 cup bread crumbs
- 1/2 Tbsp. nutritional yeast
- 1/2 tsp. salt
- black pepper (to taste)
- 3 Tbsp. olive oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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