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Easy Vegan Cashew Yogurt with Probiotics
BEAUTY AND FOOD BLOG7Ingredients
11Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cashew nuts (or almonds, soaked for at least 8 to 24 hours - see notes for alternatives)
- 1 cup filtered water
- 160 mL yogurt
- 1 probiotic capsules (with 20 to 24 billion live lactic ferments, optional, to make fermented yogurt)
- 2 tsp. lemon juice
- 2 Tbsp. rice syrup (maple syrup, agave or other natural sweeteners)
- 1 tsp. vanilla extract (or 1cm - 1/2 inch vanilla pod)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol5mg2% |
Sodium45mg2% |
Potassium570mg16% |
Protein15g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A2% |
Vitamin C6% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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