Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Stephanie Gillespie: "Quick, easy, and sooo tasty." Read More
10Ingredients
40Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 onion (chopped small)
- 14 oz. black beans (well-drained, Note: if you're using fresh beans, you want about 1 2/3 cup and make sure they are very well cooked because you'll be mashing them)
- 2 slices bread (crumbled)
- 1/2 tsp. seasoned salt (regular salt is fine, too, but the seasoned salt provides a ton of extra flavor)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 cup flour
- 1 dash salt (or to taste)
- 1 dash pepper (or to taste)
- oil (for frying)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(15)
Naccari 6 years ago
Came very dry I didn’t use but 1/4 cup of flour will have to try again and add more flavors to them too also barely got 4 burgers
Thanks for the recipe!
DHep 6 years ago
Simple and delicious. Besides mashing the beans, this recipe takes almost no prep time and cooks up in minutes. If you use canned beans, be sure to drain out all the water.
Balser 6 years ago
I've made these twice so far and they are delicious. My husband asked me to make them the second time and he is a meat eater! I add corn, but can definitely add a lot of different things if you want.
Heather S. 6 years ago
Very good basic recipe . Could change it up many different ways with a variety of seasoning/sauces
Tam 6 years ago
Outstanding. You can do so much seasoning wise this super easy recipe I’ve made them twice already
Symone Y. 8 years ago
So simple and easy to make. Delicious result and will definitely make again. The recipe allows enough room to add other spices and flavors to match the taste buds of whomever I'm making it for. Love it!