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Ian Schubert: "My new favourite pancake recipe. Delicious and wi…" Read More
8Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Flax egg (1 Tbsp ground flaxseed + 3 Tbsp water)
- 1 cup whole wheat flour (or flour of your choice)
- 1/2 cup rolled oats
- 2 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 cup unsweetened vanilla almond milk
- 1 tsp. pure vanilla extract
- 2 bananas (large ripe, mashed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Ian Schubert a year ago
My new favourite pancake recipe. Delicious and with a pleasant texture, coloured nicely in the pan as well.
Kimberly Justice 5 years ago
loved it.. added blue berries and make syrup just like the suggestion. had some left over and just popped in the toaster and good all over again
Abdullaeva 5 years ago
It’s a good idea but i felt like my pancakes weren’t cooking. The flour felt like it never actually cooked inside the pancakes. Next time I would try using oats instead of flour and grinding the oats into a flour consistency.
Kayla Meeks 6 years ago
Visually beautiful, but mushy and gooey when eaten. This recipe needs to be tweaked for it to actually be good
Esanko 6 years ago
Excellent! No added sugars... just what is in the nut milk that you use and naturally found in the bananas. My picky partner didn't even realize that they were healthy! I used quick cooking oats (because that is what I had). They were hearty and had a delicious carmelized banana crust!
Lori Wilson 7 years ago
Great taste & Vegan-although I have cooked them twice and they are a little mushy. I will keep refining