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Sandy Bradford: "Delicious and easy to make" Read More
6Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice (or cooked white)
- 1 Tbsp. unsalted butter
- 1/2 cup carrots (peeled and diced)
- 1 cup frozen peas (and corn mixture)
- 1 lb. ground turkey
- 2 Tbsp. soy sauce
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Reagen 4 years ago
Easy, a tad bland, but I needed a quick kid friendly meal and this fit the bill. Didn’t have leftovers, so a satisfied family meal!