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Easy Turkey Pumpkin Chocolate Chili
EVERYDAY EILEEN21Ingredients
75Minutes
270Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. coconut oil (Barlean's butter flavored, see notes)
- 1 onion (medium, peeled and chopped)
- 1 yellow pepper (medium, peeled and chopped)
- 3 cloves garlic (peeled and minced)
- 1 lb. lean ground turkey
- 1 lb. turkey sausage (removed from casings)
- 1 btl. dark ale (or pumpkin beer see notes)
- 2 cups pumpkin puree (canned or homemade)
- 16 oz. chili beans (can of spicy)
- 19 oz. fire-roasted diced tomatoes (2 14.5 ounce cans)
- 15.5 oz. pinto beans (can of, drained and rinsed)
- 4.5 oz. green chiles (can of chopped)
- 4 oz. tomato paste (can of)
- 2 Tbsp. cocoa powder (Rodelle, see notes)
- 1 1/2 tsp. chili powder (Hot Mexican)
- 1 tsp. ground cumin
- 1 tsp. smoked paprika (ground)
- 1 tsp. dried oregano
- 1 tsp. ground cinnamon
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1020mg43% |
| Potassium980mg28% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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