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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 2 onion (medium or 1 large, chopped)
- 2 celery (ribs, diced)
- 1 red bell pepper (diced)
- 2 carrots (medium, diced)
- 1 lb. ground turkey
- 4 cloves garlic (grated)
- 2 Tbsp. tomato puree
- 1 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
- 1 Tbsp. chili powder (mild)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground oregano
- 12 oz. dark beer (optional replace with more beef stock)
- 14 oz. diced tomatoes
- 14 oz. tomato sauce
- 2 cups beef stock
- 14 oz. kidney beans (drained and rinsed)
- 14 oz. pinto beans (drained and rinsed)
- 14 oz. black beans (drained and rinsed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium940mg39% |
| Potassium1030mg29% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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