Easy Tuna Steak with Miso Ginger Sauce Recipe | Yummly

Easy Tuna Steak with Miso Ginger Sauce

AIR FRY WITH ME
13Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • 2 tuna steaks (defrosted and pat dry)
  • 1 tablespoon butter (melted)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon olive oil
  • 3 tablespoons ginger (grated)
  • 2 tablespoons minced garlic
  • 1 tablespoon miso paste (yellow)
  • 4 tablespoons mirin
  • 2 tablespoons water
  • 2 tablespoons rice wine
  • 1/2 tablespoon soy sauce
  • 1 teaspoon sesame seed
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    NutritionView More

    240Calories
    Sodium26% DV630mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber2% DV<1g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol45mg15%
    Sodium630mg26%
    Potassium300mg9%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A45%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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