Easy Tuna Salad Hummus Wrap

DASH OF HERBS
8Ingredients
15Minutes
380Calories

Ingredients

US|METRIC
  • 6 ounces water (canned, packed tuna, drained)
  • 1 tablespoon olive oil
  • 6 tablespoons hummus (your choice)
  • 2 medium whole wheat tortillas
  • lettuce (optional)
  • tomato (optional)
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium43% DV1030mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium480mg14%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A70%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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