Easy Triple Berry Chia Pudding Recipe | Yummly
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Easy Triple Berry Chia Pudding

NOURISH NUTRITION BLOG
6Ingredients
25Minutes
100Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup chia seeds
  • 1 1/2 cups water
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon sugar
  • 1 cup mixed berries (raspberries, strawberries, blueberries)
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    NutritionView More

    100Calories
    Sodium1% DV30mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A0%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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