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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chick peas (drained, liquid reserved, or dried beans, cooked)
- 4 Tbsp. liquid (reserved)
- 5 Tbsp. lemon juice
- 1 1/2 Tbsp. tahini
- 2 cloves garlic
- 1/2 tsp. salt
- 2 Tbsp. olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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