Easy Tomato and Basil Slow Cooker Stew Recipe | Yummly
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Easy Tomato and Basil Slow Cooker Stew

SKINNY MS
12Ingredients
8Hours
140Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 28 ounces diced tomatoes
  • 1 cup carrots (diced)
  • 1 cup onions (diced)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons dried basil
  • 1 tablespoon dried oregano
  • 1 cup vegetable broth
  • 1 1/2 cups skim milk
  • 1/2 cup low fat Parmesan cheese
  • 1/4 cup fresh basil (finely chopped)
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium1100mg46%
    Potassium830mg24%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A140%
    Vitamin C50%
    Calcium40%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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