Easy Tomato Feta Soup Recipe – Low Calorie, Low Carb, Keto Recipe | Yummly

Easy Tomato Feta Soup Recipe – Low Calorie, Low Carb, Keto

COOKING LSL(1)
Leann J.: "loved it. would make again" Read More
14Ingredients
50Minutes
280Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons olive oil (or butter)
  • 1/4 cup chopped onion
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon pesto sauce (optional)
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon tomato paste (optional)
  • 10 tomatoes (skinned, seeded and chopped or two 14.5 oz cans of peeled tomatoes)
  • 1 teaspoon honey (sugar or erythritol optional)
  • 3 cups water
  • 1/3 cup heavy cream
  • 2/3 cup feta cheese (crumbled)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium27% DV640mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories280Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol55mg18%
    Sodium640mg27%
    Potassium830mg24%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A60%
    Vitamin C70%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Leann J. 2 years ago
    loved it. would make again

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop