Easy Tofu Stir-Fry, Spicy and Vegetarian Recipe | Yummly
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Easy Tofu Stir-fry, Spicy and Vegetarian

TASTE HONG KONG
10Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 300 grams firm tofu
  • 4 celery (stems)
  • 1/2 carrot
  • 3 cloves garlic (coarsely chopped)
  • 2 tablespoons cooking oil (I used coconut oil)
  • 2 teaspoons chili sauce (I used Korean type)
  • 1 1/2 teaspoons soy sauce
  • 1/2 teaspoon sugar
  • 4 tablespoons water
  • 1/2 teaspoon sea salt
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    NutritionView More

    190Calories
    Sodium21% DV510mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium390mg11%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A35%
    Vitamin C6%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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