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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. fresh green beans
- 19 floz red kidney beans (drained and rinsed)
- 19 floz romano beans (chickpeas, or canellini beans drained and rinsed)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. fresh basil (sliced thin, optional but tasty)
- salt
- pepper
- 1/2 tsp. Dijon mustard
- 1/2 tsp. honey
- 1 Tbsp. cider vinegar (or white)
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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