Easy Thirty Minute Pumpkin Chili Recipe | Yummly
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Easy Thirty Minute Pumpkin Chili

FITTY FOODLICIOUS
19Ingredients
50Minutes
310Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound ground beef (organic)
  • 1 white onion (diced)
  • 1 tablespoon chili seasoning
  • 1 tablespoon paprika
  • 1 tablespoon garlic salt
  • 1 tablespoon seasoning salt
  • 1 black beans (or pinto beans)
  • 1 red beans
  • 1 cup diced tomatoes
  • 1 cup bell peppers (diced)
  • 1 cup chopped celery
  • 2 cups pumpkin puree
  • 1/4 cup sliced carrots
  • 1/2 cup sliced Spanish olives
  • 1 tomato sauce (jar of, choice)
  • sour cream (optional)
  • shredded cheese (optional)
  • sea salt
  • black pepper
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    NutritionView More

    310Calories
    Sodium26% DV630mg
    Fat23% DV15g
    Protein41% DV21g
    Carbs8% DV25g
    Fiber32% DV8g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium630mg26%
    Potassium880mg25%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A300%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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